Sign up to my live Strength & Conditioning session aimed at Triathletes, Runners and Cyclists. These sessions require no equipment and are suitable for a beginner.

Sessions will be run via Zoom each Tuesday at 7pm GMT.

€25 per month will give you access to the live zoom session plus one addition training session per week that can be completed in your own time. Payment must be received before you will receive access to the sessions.

By submitting your details you agree to your information being used in accordance with the Hamilton Sport Privacy Policy.