Live Strength and Conditioning

Sign up to my live Strength & Conditioning session aimed at Triathletes, Runners and Cyclists. These sessions require no equipment and are suitable for a beginner.

Sessions will be run via Zoom each Tuesday at 7pm GMT.


€25 per month will give you access to the live zoom session plus one addition training session per week that can be completed in your own time. Payment must be received before you will receive access to the sessions.

Register your interest below

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