If you are interested in one of our services please contact us to discuss options and packages. We are happy to discuss individual needs and service packages.
- Strength and Conditioning Coaching
- Personalised training programs
- Training and recovery advice
- Needs assessment and goal setting
- Performance management advice
- Physiological Testing
- Nutritional recommendations
We specialise in:
Triathlon coaching
Cycling coaching
Multisport coaching
Performance assessment
Training plans
We have worked successfully in coaching the following sports
- Rugby
- Soccer
- Sailing
- Skiing
- Rowing
- Running
- Hiking
- Motocross
- Crossfit
- Triathlon and Multisport
- Running
- Cycling
- Swimming
