Hamilton sport offers the following services amongst others. We provide these services for athletes of any level from beginner to Olympian. If you are interested in one of our services please contact us to discuss options and packages. We are happy to discuss individual needs and service packages.
- Strength and Conditioning Coaching
- Personalised training programs
- Training and recovery advice
- Needs assessment and goal setting
- Performance management advice
- Physiological Testing
- Nutritional recommendations
We have worked successfully with athletes in the following sports to date.
- Rugby
- Soccer
- Sailing
- Skiing
- Rowing
- Running
- Hiking
- Motocross
- Crossfit
- Triathlon and Multisport
- Running