“4 Steps to Efficient Recovery” as featured on BOXROX magazine!

March 12, 2015

Recovery

Practical approach to recovering from training featured in BOXROX magazine. Useful for any athlete!

Follow the link to read the article.

http://www.boxrox.com/recovery-after-crossfit-training/

Related

Athlete Compression Garments Contrast showers Crossfit Crossfit games Exercise Physiology Human Performance Myofascial Release Nutrition Recovery Rugby