Tag Archives: Contrast showers

6 Ways to Remove Metabolites and Recover from a Hard Workout

Article on metabolite clearance post training as featured on BOXROX magazine.

Follow the link to the article

http://www.boxrox.com/6-ways-remove-metabolites-recover-hard-workout/

“4 Steps to Efficient Recovery” as featured on BOXROX magazine!

Practical approach to recovering from training featured in BOXROX magazine. Useful for any athlete!

Follow the link to read the article.

http://www.boxrox.com/recovery-after-crossfit-training/