HAMILTON SPORT, Performance Coaching Services
I offer high-performance coaching grounded in elite athletic experience and years of applied research in physiology.
As a former athlete, coach, and sports scientist, I’ve spent over a decade helping athletes reach their potential, from first-time competitors to professionals chasing the podium. My approach blends practical coaching with scientific insight to create training that’s structured, personalised, and built around you.
Whether you’re targeting a triathlon, time trial, marathon, or multi-sport challenge, I offer tailored training plans, strength & conditioning, and performance testing to support your goals.
While I specialise in endurance sports sucha as triathlon, cycling, and running, I’ve worked successfully with athletes in rugby, rowing, sailing, field hockey, motocross, and more. Whatever your sport, I’ll help you train smarter, recover better, and perform at your best.

Coaching Achievements
- 3 Ironman World Championship qualifiers
- 1 Challenge Championship qualifier
- 2 National Champions (Aquabike) Male and Female
- AG Standard distance National Champion F30-35 2024
- 2 Aquabike National Championship AG podiums
- Numerous TI National Series AG Podiums
- 2 IM 70.3 AG podiums

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