Fat loss for athletes! Body composition and body mass are important for most sports. The success of an athlete can rely heavily on falling within the norms of their sports,… February 4, 2015 Fat loss, Human physiology, Metabolism, Nutrition, Strength and conditioning
Live High Train Low Altitude has well established benefits for an athlete. Increased red blood cell production through increased erythropoietin (EPO) levels, results in a better ability of the… February 2, 2015 Competition, Endurance training, Human performance, Human physiology