Tag / Circadian Rhythms
-
Jetlag and the athlete!
It is common for athletes to travel long distances for both competition and training. Seasonal differences may make travel essential in sports where weather is an important factor. Jetlag becomes an issue…
February 23, 2015
Loading posts...
Categories
- Active Recovery
- Beginner
- Coaching
- Competition
- Cycling
- Endurance training
- Fat loss
- Female training
- General
- Getting fit
- Gym
- Heart rate
- Human performance
- Human physiology
- Hypertrophy
- Injury prevention
- Metabolism
- Nutrition
- Power Training
- Q&A
- Recovery
- Running
- Sleep
- Speed Training
- Strength and conditioning
- Swimming
- Testing
- Training
- Training tools
- Triathlon
- Uncategorized
- What I use
Recent Posts
Archives
- May 2022
- October 2021
- May 2021
- January 2021
- November 2020
- October 2020
- September 2020
- August 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- November 2019
- September 2019
- August 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- January 2018
- March 2017
- February 2017
- December 2016
- September 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015