Dealing with sports injuries Injuries are a part of sport. Some individuals will experience them a lot more often than others and the severity of injuries will vary. Injuries… June 3, 2020 Getting fit, Injury prevention, Strength and conditioning, Training tools, Uncategorized
Returning from Injury Returning to training after injury is quite different to returning from illness or layoff from training. The period of returning from injury in many sports… June 18, 2019 Human performance, Human physiology, Injury prevention, Strength and conditioning, Training, Training tools, Uncategorized