Tag / Marathon training
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Run Slow to Run Fast
Running has become a very popular pastime lately with the growing popularity of the parkrun and city marathons etc. Running is accessible because it requires no facilities or complex equipment. It is…
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Going from race to race
Many diligent athletes will have a season plan. They will have a structured plan for training progression that will bring them through the entire offseason in preparation for their season opener. This…
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