Tyrone Moran
Thanks so much Ross for all the coaching and keeping me on track to my goals. I have never been so fit before and it’s so much more than crossing the line but a positive life changing experience !
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Melanie Guadalupe
Ross is a phenomenal Training Peaks coach who came highly recommended by my respected colleague. I was looking for a power based cycling coach who could impart their current expertise to assist in my preparation for Spinning®️ Master Instructor Camp as well as identify and close the gaps in my indoor power based cycling performance.…
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John Downey
Unlike most Hamilton Sport athletes, I am not an elite athlete. However, I have been blown away by the support that Ross has provided. After years of negligible progress, the advice that Ross provided has been utterly transformative. The level of professionalism and breadth of knowledge at Hamilton Sport is astonishing. Working with Ross has been…
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Danielle O’Riordan
Being coached by Hamilton Sports means having direct access to a wealth of information about sports fitness and performance. Ross is incredibly knowledgeable but also has a great ability to distill the science and theory into an effective, personalised training programme. When I started with Ross we identified some key areas to work on and…
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Stuart Edmonds
Since I started working with Ross my racing career has really taken the next step forward, his influence on my strength and conditioning has be superior to anyone else I have ever used. He has a way to make it all easy and very understanding. He still educates me every day with even the smallest…
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Claire Gorman
Hamilton Sport helped me to achieve my goal of getting on the podium at the National Aquabike Championships at Lough Cutra this year. I needed to make some solid gains on the bike and Ross guided me towards this. It’s important to me to have a coach that I trust and Ross’ experience and educational…
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Roisin Pakenham
Ross is a fantastic coach, he uses his science and high performace background to great effect. He was always available to answer my questions/concerns and send on relevant podcasts etc for my own knowledge to help my understanding. Ross ensured that training fitted into my life, I start work at 8am and I’m on my feet…
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Timo Hagoort
After meeting Ross in 2008 we have been closely working and training together in our Olympic campaigns ever since. Ross always did my physical programming and really delivered. His approach to physical training has opened my eyes and made me stronger, fitter and kept me injury free. I would recommend him to anyone who is…
