Tag / Functional Threshold Power
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What are thresholds?
The term threshold has become extremely popular amongst endurance athletes. Runners, cyclists and triathletes all like to discuss their threshold. Thresholds can be used to describe a huge amount. Which threshold concept…
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Using FTP
Functional Threshold Power (FTP) has become the standard for testing cycling performance in recent years. It has not become the standard because it is what professionals or sports scientists recommend, but because…
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